Sanoli's Kitchen: BEET CARROT SALAD

Saturday, January 4, 2014

BEET CARROT SALAD


This salad I have prepared and relished on the weekly basis. I saw this recipe on Khana Khazana, by Sanjeev Kapoor. Actually it is an Italian salad with yummy dressing. Very simple and can be prepared in 10 minutes.  Healthy delicious and very light as a side to chicken, mutton or turkey. So, here is the recipe of tasty toothsome cumin flavoured simple salad by beet and carrot.

INGREDIENTS:
1 Beet root (peeled and parboiled/baked)
1 Carrot (peeled and parboiled/baked)
2 tbsps Olive Oil
1/2 tsp Cumin seeds
1 tsp Sesame seeds
1/3 tsp Grated Ginger
1/3 tsp Sea Salt
1 tbsp Fresh Lemon Juice
Few Slices of Cucumber (for garnishing)

METHOD:

Dry roast sesame seeds.

When it turns to change colour, remove from heat and set aside.

Dry roast cumin seeds for 2-3 minutes. Set aside.

In a mortar, place the grated ginger, roasted cumin seeds and sea salt. Pound it coarsely. Now add olive oil and lemon juice in it. Mix nicely. Now salad dressing is ready.

In a bowl, place chopped carrot and half of the dressing in it. Mix well.

Add the beet root slices in it and the remaining dressing. Mix thoroughly.

To serve, Place carrot beet mixture on the middle of the plate or tray.

Decorate with cucumber slices and sprinkle roasted sesame seeds on the top and serve chill. Enjoy this yummy and healthy salad.


17 comments:

  1. wonderful color and healthy salad ...
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  2. Colorful salad Sano dear :) Healthy one :)

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  3. very colorful salad... glad to follow u... :)
    http://sweettoothraf.blogspot.com

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  4. healthy and colorful salad..

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  5. Healthy and yummy salad...looks so clourful.

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  6. Colorful n healthy salad,yummy!

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  7. Looking so yummy & gorgeous....

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  8. Very inviting combo...love the color....

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  9. with Indian dishes i love to have different kind of salads or raita. surely try this one.

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  10. lovely salad dear..very colourful & healthy..
    Thanks for sharing it

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