Today I am going to share with you a healthy yummy very easy to make 'stir fried carrots'. No garlic or onion is used here. This colourful and delicious side dish I saw in my lovely friend Meena Bhatia's space, Homely Food. Though I made some modifications, but trust me, it is a very flavourful stir fry by using very less oil.
INGREDIENTS:
2 Large Thick Carrots (washed & peeled)
1/2 tsp Cumin Seeds
1/2 tsp Coriander Seeds
1 Dried Red Chilli
1 tbsp Gram Flour (besan)
1/4 tsp Turmeric Powder
8 Curry Leaves
1 tbsp Chopped Coriander Leaves
1 tsp Sugar (optional)
2 tsps Lemon Juice
1 tbsp Oil
Salt to taste
METHOD:
Cut carrots into 1" long slices (like almost the size of french fries). Keep it aside.
Dry roast cumin seeds, coriander seeds and dried red chilli for 2 minutes. Pound coarsely and set aside.
Heat oil in a wok or pan. Put mustard seed, stir till it splutters. Add curry leaves in it.
Now add carrots and stir well for 2-3 minutes.
Mix turmeric powder and salt in it. Fold well.
Lower the heat, cover and cook for 7-8 minutes, (stir in between twice) till carrots are tender.
Add pounded spices and sugar in it. Keep stirring for a minute, so that sugar and spices are incorporated well with the carrots.
Add gram flour in it. Keep mixing for another 2 minutes on medium heat.
Sprinkle coriander leaves and lemon juice on it. Fold well and remove from heat.
Serve hot with rotis or parathas.
Sending to: Homely Food Event / Giveaway
Sending to: "Spotlight: Show Your Best Creation" @ Cuisine Delights
Sending to: JCO's Gain Popularity event
wah u made it even better sano
ReplyDeleteSimple stir fry dear
ReplyDeleteWow! Simple and healthy Sanoli :-)
ReplyDeletestir fry looks so delicious di :)
ReplyDeleteDelicious !
ReplyDeleteWe are all having a feast of Meena's recipes..:)
This sounds wonderful! I'm not partial to sweetened carrots, so would probably leave the sugar out. To me they are sweet enough by themselves. Will have to try this soon!
ReplyDeleteKay
http://threeheadedchef.blogspot.com/
I too make this often
ReplyDeletehttp://www.followfoodiee.com/
So simple, yet delicious,Sanoli! :)
ReplyDeletehttp://www.rita-bose-cooking.com/
tasty and a very colorful dish....
ReplyDeleteStir fry looks just yumm... tempting too.
ReplyDeleteSimple and tasty.
ReplyDeletehealthy stir fry
ReplyDeleteJust love this simple but super healthy stir fried carrots,can have it just like snacks.
ReplyDeleteMouthwatering stir fried .....YUM YUM !!!
ReplyDeleteShruti Rasoi
Flavours of France Event
mouth watering dish...looks awesome
ReplyDeleteLooks very good, very appetizing!!!
ReplyDeleteWonderful idea , i'll try this soon.
ReplyDeleteA simple yet delicious and healthy stir fry
ReplyDeletestir fry looks delicious..
ReplyDeleteluks delish, Sonali...and..plz feel free to drop by my "pick quicks" blog too..when u get the time. :)
ReplyDeleteNew recipe to me.. will try somtime :)
ReplyDelete