Sanoli's Kitchen: POT ROASTED AYER FISH

Tuesday, January 29, 2013

POT ROASTED AYER FISH

A Bengali meal is incomplete without fish. Fishes are prepared in the very nutritious and delightful ways in any Bengali daily meal or occassion. This is a particular dish of ayer fish, I innovated this luscious fish recipe , cooked in traditional onion-ginger-garlic and spicy sauce. A medium spiced juicy fish, very well goes with steamed rice.

INGREDIENTS:
400 gm Ayer Fish, cut in medium sized pieces (aar mach)
1&1/2 tsps Garlic paste
1 tsps Ginger paste
1 Medium Onion (paste)
1 tsp Black Pepper powder
2 tsps Lemon juice
2 tsps Soya Sauce
2 tsps Tomato Sauce
2 tsps Corn Flour
4 tbsps Oil
Salt to taste

METHOD:
Wash ayer fish nicely. Drain all water from it.

Marinate fish pieces with garlic, ginger, onion, black pepper powder, lemon juice, soya sauce, tomato sauce and salt. Keep it aside for 30 minutes.

Heat oil in a wok. Add fish pieces on it. Keep marinated spice mix aside. Fry both sides of fish pieces till golden. Remove fish from oil by using a slotted spoon. Keep those on a plate.

Now add the juice of marination in the same oil. Fry for 4-5 minutes, till spice leaves oil from the side of wok. Now dilute corn flour with little water. Now add corn flour in wok. Mix nicely. Cook for another a minute or two. Remove from heat.

Spead spices mixture on the fried fish pieces. Serve immediately with steamed rice or fried rice or pulao.

28 comments:

  1. wow Sano didi, looks absolutely inviting, i love anything fish... superb side

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  2. Incredible and terrific dish,cant resist.

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  3. WOW ...looks yummy.
    Loved the colour of the gravy .. So rich !!

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  4. sano didi , it was new to me using . sounds good.........

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  5. Rich gravy with delicious fish....yummm

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  6. Fish looks so tempting and full of flavor.. Delicious.. :)

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  7. yummy masala to coat fish. do visit my space too.

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  8. Ayer fish ta amar daroon lage go... dekhe mone hochhe iss akhon jodi petam... Cant resist sanoli... :P

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  9. Delicious fish dish, traditional bengali cuisine has lot of fish recipes.

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  10. you are meking me to get attracted to bengali cuisine..tried bengali fish curry recently..will post it soon..this recipe is just unique sano..

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  11. inviting and looks delicious and finger licking.

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  12. Fish Looks very much delicious...

    Helen
    http://myworldmyhome2012.blogspot.in

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  13. Looking very Tempting.Thanks for dropping by my space.

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  14. never tried to add soya sauce in fish recipes.. nice recipe..

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  15. Great preparation,yummy fish curry

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  16. Delicious fish curry sanoli, Great flavors.

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  17. Flavorful and yummy looking fish preparation..

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  18. wow nice. i like very much. really super.

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  19. Aar mach with soya sauce? Sounds very interesting, will definitely try it out!

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  20. flavourful recipe... looks delicious..

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